Here’s what I mean when I say YOU need a plan.
How many days do you want to run?
How much time you willing to move around?
Cause there is time.
What's your GOAL?
I'm running a 10k on May 30th.
I'm going to hit a PR.
I'm going to fuel myself appropriately.
I may run a half in Nov with my team.
Hit me up for structure and tips.🤞🏽