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COACH CORNER
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What is your GOAL?
Here’s what I mean when I say YOU need a plan. How many days do you want to run? How much time you willing to move around? Cause there is...
Coach Ria
May 1, 20211 min read
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SUNDAY RUNDAY!
...and I decided to continue my base training at 2pm. In Florida weather.🙈 My coach is specific with my running plan. So specific, that...
Coach Ria
May 1, 20211 min read
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