I’m Ria, mom of two, runner, gym rat, certified nerd, and transformation specialist. I have a Bachelors in Psychology from Florida International University. I received my Personal Trainer and Nutrition Coach certifications from the National Academy of Sports Medicine. I’ve worked in healthcare my entire life, from the front desk to leading my own team, this exposure has helped me see how health and fitness can help a person reach their full potential.
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"Finding Ria through Instagram was heaven sent. I finally got over my fear of going to the gym alone. She taught me how to use the machines properly, how to gauge if I was pushing too hard or not hard enough. The 4 sessions monthly also give me the liberty to have a personal trainer, yet exercise at my own time. As a mom of 2 it's really a time saver.