
Small Group Sessions
Personalized coaching with the energy of a supportive community
Our small group sessions are designed to give you the best of both worlds—personalized coaching with the energy of a supportive community. With limited class sizes, we ensure every session is focused on proper form, individualized progress, and holistic wellness. Whether you're here to build strength, refine your boxing skills, or reset your nervous system, our unique blend of training helps you move with intention and evolve in mind and body.

Emerge Pass
Choose Your Discipline
Investment is $99/month ($50 Registration fee)
With the Emerge Pass, you commit to one class per week in a single discipline, allowing you to focus, progress, and build consistency. Choose the path that aligns with your goals:
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Strength Training – Build muscle, improve endurance, and develop functional strength.
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HIIT Kickboxing – Experience the ultimate full-body burn with HIIT Kickboxing, a high-energy class combining boxing, kickboxing, and explosive strength training. Designed to build endurance, boost confidence, and torch calories, this workout enhances power, speed, and resilience in a dynamic, supportive environment.
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Yoga & Mobility – Enhance flexibility, improve balance, and restore your body through mindful movement.
Includes: One class per week in your chosen discipline.
Ready to commit to your evolution? Secure your spot today!
