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INTRODUCING

Finally! Virtual Coaching YOUR way.

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  • Monthly Customized & Periodized Program

  • Add-on Services

  • Weekly Payments

  • Cancel Anytime

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Choose your path
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Twelve week CUSTOMIZED fitness program via Trainerize app.

WITH EACH METAMORPHOSIS OPTION YOU WILL RECEIVE

Comprehensive strength, functionality and body composition assessments.

Thoughtful programming designed specifically for your skill level and goals.
 

Customized periodized fitness program designed just for you.

Group Messaging and 1:1 Messaging with Coach

YOU CHOOSE

Weekly Virtual Coaching calls to discuss mindset, exercise progressions and nutrition.

Nutrition review, macro planning and guidance.

Weekly Checkin and Video Review

WHAT PEOPLE SAY

Mary H

Thanks to Ria, I was able to break out of my state of inertia since the pandemic started. She inspired me to take charge of my life and push forward with changes I needed to make.

Vanessa G.

Ria's motivation and enthusiasm is something I haven’t experienced with a personal trainer before. What's best is through the training app, she ’s always just a message away. On our weekly calls, she's enthusiastic and you can 100% tell that her clients are her pride and joy. She is 100% real and I absolutely love that!!!" 

Marissa

"I've worked with  Ria for over a year. She has coached me through nutrition and form.  Patient and knowledgeable, filled with tips on how to fuel my workouts. "

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